2024 XC Nationals - Important Athlete & Spectator Info
November 8th

Athlete & spectator info for attending NIRCA Nationals

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2024 XC Nationals: Women's Individual Preview
November 7th

Last year's second through fifth place finishers return to race for the individual title at Hershey.

#nircanats #previews 

2024 XC Nationals: Men's Individual Preview
November 7th

With no 2023 podium finishers returning, it should be a wide open race in Hershey.

#nircanats #previews 

2024 XC Nationals: Men's Team Preview
November 6th

With 2023’s top two teams coming off of dominating wins in their respective regions, we should have another thrillingly close team race at Hershey.

#previews #nircanats 

2024 XC Nationals: Women's Team Preview
November 6th

It’s been a decade since the Women’s Team National Champions have not defended their title at least once, and Wisconsin seems prepared to extend that streak with a title defense in Hershey.

#previews #nircanats 

2024 Spring Track & Field Nationals - Important Info
February 6th (Updated: Apr 5th)

Links to important event info can be found here. Watch for updates!

#nircanats #trackandfield #tracknats 

NIRCA to Partner with Petersburg Half Marathon for 2024 Spring Half Marathon Nationals
February 3rd

NIRCA Spring Half Marathon Nationals takes place on April 6th, 2024!

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2023 XC Nationals: Men's Individual Preview
November 9th, 2023

Michigan’s Jorden Sowash has the distinction of fastest Regional Champion heading into Shelbyville with his 24:59 victory at the Great Lakes Regional.

#nircanats #previews 

2023 XC Nationals: Women's Individual Preview
November 9th, 2023

2022’s National Champion Ashley Heidenrich from Michigan will be returning this year to defend her title in Shelbyville.

#nircanats #previews 

2023 XC Nationals: Women's Team Preview
November 8th, 2023

This year looks like the most open women's team race since Michigan started their 5-peat streak in 2017.

#previews #nircanats 

2023 XC Nationals: Men's Team Preview
November 8th, 2023

All three 2022 podium teams head into the 2023 National Championship with Regional Championship victories, but there remains several other favorites to push these returning contenders from their podium spots.

#previews #nircanats 

Spring Track & Field Nationals - Important Info
April 12th, 2023 (Updated: Apr 15th)

Links to important event info can be found here.

#NIRCANats 

2022 XC Nationals: Men's Team Preview
November 10th, 2022

Last year’s podium teams look in position to return to the top, but there will be several other contenders looking to push them off.

#previews #nircanats 

2022 XC Nationals: Women's Team Preview
November 10th, 2022

The target remains on Michigan, as they look to extend their winning streak to 5 straight National Championship titles.

#previews #nircanats 

2022 XC Nationals: Men's Individual Preview
November 10th, 2022

Two podium finishers from 2021 will be looking to race away from the rest of the field.

#previews #nircanats 

2022 XC Nationals: Women's Individual Preview
November 10th, 2022

This will be the first NIRCA National race for each Regional Champion, leading to what looks like a wide open race.

#previews #nircanats 

Parent - Spectator Info for 2022 XC Nationals
November 8th, 2022

Tips and details for spectators at NIRCA Nationals in Richmond, VA

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Half Marathon & 5k Entries
April 9th, 2022

Bib Assignments

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Spring Track & Field Nationals - Important Info
April 1st, 2022

Links to important event info can be found here.

#nircanats 

2021 XC Nationals Recap
November 8th, 2021

Stats, highlights, and takeaways from this weekend's National Championship meet.

#nircanats #recaps 

2021 XC Nationals: Women's Individual Preview
November 4th, 2021

This will be the first NIRCA Nationals for many of this year's individual regional champions, all of whom look to have solid chances at the title.

#previews #nircanats 

2021 XC Nationals: Men's Individual Preview
November 4th, 2021

With lots of dominant Regional performances, and only 2 runners returning from 2019's Top 20 individuals, there will be many new faces in this year's All-American finishers.

#previews #nircanats 

2021 XC Nationals: Women's Team Preview
November 4th, 2021

Two familiar teams look to lead the way in the team race this weekend.

#previews #nircanats 

2021 XC Nationals: Men's Team Preview
November 4th, 2021 (Updated: Nov 5th)

Despite a lot of new individuals in 2021’s National field (only 53 runners from the Men’s 2019 Championship race return in 2021), many historical favorites comprise a lot of team contenders.

#previews #nircanats 

BIG NEWS: NIRCA Fall Season & Championships are on!
September 15th, 2021

We are thrilled to announce that Fall XC Nationals is planned for November 6th, 2021 in Shelbyville, IN. All Regionals are anticipated to go forward, which will be confirmed on the Races page as venues confirm.

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XC Nationals - RACE DAY INFO
November 15th, 2019

Bib assignments, start lanes, parking, course maps, and unofficial results -- Everything you need to know about race day is found here.

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2019 XC Nationals: Men’s Individual Preview
November 14th, 2019

No clear favorite and inconsistency will lead to a tight race in Richmond.

#previews #nircanats 

2019 XC Nationals: Women’s Individual Preview
November 14th, 2019

A chink in the armor of Stein or false hope for the field? Deepest field in recent memory will result in a large lead pack.

#previews #nircanats 

2019 XC Nationals: Women's Team Preview
November 14th, 2019

The question on everyone’s mind going into Saturday is whether or not Michigan will become the first team in NIRCA history to three-peat.

#previews #nircanats 

2019 XC Nationals: Men's Team Preview
November 14th, 2019

With a deep and talented field, the championship race is wide open for a few schools to claim their first ever championship, but Michigan is prepared to defend their title in hopes of repeating.

#previews #nircanats 

Spring Nats - Quick Links
April 12th, 2019

Your one-stop quick links to the Spring Nats event coverage, heat sheets, and schedule.

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2018 XC Nationals Recap
November 18th, 2018

Stats, highlights & takeaways from the 13th NIRCA XC National Championship.

#nircanats #recaps 

2018 XC Nationals: Men's Team Preview
November 9th, 2018

No clear favorite means it’s anyone’s race, but will there be a first-time champion?

#nircanats #previews 

2018 XC Nationals: Men’s Individual Preview
November 9th, 2018

After three consecutive years of the Men’s National Champion reigning from Iowa State, expect the champion to come from a different, but familiar, team this year.

#nircanats #previews 

2018 XC Nationals: Women's Team Preview
November 8th, 2018

Will Michigan become the 4th team, 3rd school, to repeat as Champions or can someone upset them and prevent the next dynasty?

#previews #nircanats 

2018 XC Nationals: Women’s Individual Preview
November 8th, 2018

The reign of Katelyn McCracken from Duke comes to an end, but familiar faces battle it out for the supremacy.

#nircanats #previews 

Qualifying Positions for Fall 2018 XC Nationals
October 30th, 2018

Cross Country National Championships qualifying positions have been finalized for Fall season.

#nircanats 

2018 NIRCA Half Marathon Nationals Cancelled for Weather
April 14th, 2018

Official NIRCA release on the half marathon cancellation + next steps.

#springnats #nircanats 

Spring Nats - Quick Links
April 10th, 2018 (Updated: Apr 9th)

Your one-stop quick links to the Spring Nats event coverage, heat sheets, and schedule.

#nircanats 

Spring Track & Field National Championship - Venue Change
March 13th, 2018

The 2018 NIRCA Track & Field National Championship will be moving locations to Shelbyville, IN.

#nircanats #springnats 

New Spring Nationals Automark Qualifier
February 26th, 2018

New to 2018, NIRCA is introducing automatic qualifying marks. The purpose of the automark is to help ensure the goal of "right people, right heat" (or right flight) and optimize competition at Spring Nationals.

#nircanats #springnats 

Quick Takes - 2017 XC Nationals
November 13th, 2017

Stats, highlights & takeaways from the 12th NIRCA XC National Championships

#nircanats 

2017 NIRCA XC Nats - Championship Video Highlights
November 12th, 2017

Check out the highlight videos of the men's and women's championship races at 2017 NIRCA XC Nationals, produced by our friends at StridersHigh.

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2017 NIRCA National Cross Country Championships Men’s Preview
November 9th, 2017

Traditional regional powers give us the “usual suspects” feel for the 2017 team title race, and a slew of returning top ten individual finishers from a year ago may not lead to many surprises on the medal stand. 

#nircanats 

2017 NIRCA National Cross Country Championships Women’s Preview
November 9th, 2017

The 2017 NIRCA XC Nationals Women’s Championship race features both an individual and a team with targets on their backs as defending champions. But this race is shaping up to be one of the tightest in NIRCA history.

#nircanats