November 2, 2019
Co-hosted by NIRCA
Crystal Springs Cross Country Course
San Carlos, CA
Terrain: An all dirt course. It's easy on the knees and scenery is nice (overlooking a wildlife reserve). The entire course is up and downhill. The view and the elevation changes make it for an always-fun run. No shade, so be prepared for full sun and a hot day. Also, stay on the paths because of the wildlife.
Water might be provided but not guaranteed; plan to bring your own.
The course is located on very sensitive property. There are some uncommon restrictions-- such as no dogs, no bicycles, and no smoking. It is a game refuge and has to be treated as such.
Awards: Top 3 Teams
Top 10 Individuals
Every athlete who finishes at Pacific Regionals will earn the right to participate in the National Championship (November 16, 2019 in Richmond, VA).
Qualifying slots to the *Championship* race will be awarded based on absolute finish by team and individual position.
For more info, see the Club Leader Guide: https://docs.google.com/document/d/1DIKqDDHMC7Qj45bKvZnDFwbIgrugqh9MNMKir29doMk/edit?fbclid=IwAR2ZEbw1K-ipv_TI44x6c6ctf4aHclqALIwU
|9:00 AM||- Club Officer/Club Leader Meeting|
|10:00 AM||- Men's 8k|
|10:50 AM||- Women's 6k|
|11:30 AM||- Awards following Women's race/when results are available|
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Park on residential streets. Please ensure we are welcome back by being respectful of neighbors and their driveway clearance!
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-ATTENTION: In order to participate in the NIRCA Pacific Regional Championships, you MUST fill out a medical card (link: link) and submit it to your club officer/team captain.
Club officers/team captains:
Please note, you must have an emergency medical card for each athlete that competes in order to be eligible to race. In addition, you will need a first aid kit. We will be checking for both these items at race check in.
*You will not be permitted to compete without complete documentation - this info is very important in case of a medical issue or emergency*
Contact your Regional Coordinator--
- Scott Beatty: email@example.com
- Steph Bartley: firstname.lastname@example.org
Registration opens on September 26, 2019
Registration closes on October 26, 2019 at 11:59pm
Cost: $25 per runner. No team rate.
Checks payable to: 'NIRCA' and mailed to:
11807 Allisonville Rd. #519
Fishers, IN 46038
Payment due by: December 15th, 2019
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