March 24, 2019
Hosted by American University XCTF
Greenberg Track, American University
Terrain: 400m track, 6 lanes.
Spikes can be worn at the runner's discretion.
Awards: Awards: TBD.
|9:00 AM||- Check-In|
|10:00 AM||- Meet Start|
For local hotels, please visit: link
From I-495 (Capital Beltway)
Take exit 39 and follow the signs for River Road (Maryland Route 190) east toward Washington. Continue east on River Road to the fifth traffic light. Turn right onto Goldsboro Road (Maryland Route 614). At the first traffic light, turn left onto Massachusetts Avenue NW (Maryland Route 396). Continue on Massachusetts Avenue NW through the first traffic circle (Westmoreland Circle). Continue one more mile to 4400 Massachusetts Ave.
Parking can be found in the Katzen Arts Center garage (on your left) or in the East Campus surface lot (off of Nebraska Ave); both lots are a 5min walk from the track.
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We will offer the following events, in order: 5000m, 100m, 1500m, 4x100m, 400m, 800m, 200m, 4x400m, 100m racewalk.
We accept cash or check (which should be made out to American University; please include AU Club XCTF in the subject line).
IMPORTANT: Contact email@example.com if you plan to attend. We will handle registration through a spreadsheet, not through NIRCA. This can be found here: link
Registration opens on March 1, 2019
Registration closes on March 19, 2019 at 11:59pm
Cost: $10 per runner or $150 per team.
Checks payable to: American University
We will monitor the weather in the weeks and days leading up to The Capital Relays and plan accordingly. Clubs will be contacted by the evening of Saturday, March 23rd. All entry fees will be refunded.
None Provided Yet