Race Information

Course Location:
Greenberg Track: American University, 4400 Massachusetts Ave NW
Washington, DC

Terrain: A 400m track
Check In: 8:30AM
First Event: 9:30AM

Spikes can be worn at the runner's discretion.

Awards: Top finisher per event

Event Schedule:  (Subject to Change)

Other Information

Hotel information:
For local hotels please visit link

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Directions:
From northeast of Washington (New York, Philadelphia, Baltimore) Follow I-95 south to I-495 west toward Silver Spring. (See “From I-495” below). From northwest of Washington (western Pennsylvania, western Maryland) Follow I-270 south. Where I-270 divides, follow the right-hand branch toward northern Virginia. (Do not take the branch toward Washington.) Merge with I-495 (Capital Beltway). (See “From I-495” below). From south or west of Washington (northern Virginia, Norfolk, Richmond, Charlottesville) Follow I-95 north or I-66 east to I-495 (Capital Beltway). Take I-495 north toward Silver Spring. (See “From I-495” below.)
From I-495 (Capital Beltway) Take exit 39 and follow the signs for River Road (Maryland Route 190) east toward Washington. Continue east on River Road to the fifth traffic light. Turn right onto Goldsboro Road (Maryland Route 614). At the first traffic light,
turn left onto Massachusetts Avenue NW (Maryland Route 396). Continue on Massachusetts Ave

Social Event:
Rolling track event schedule with specific times an order to follow.

Individual events: 200, 400, 800, 1600, and 5000m.

Relay events: SMR (200/200/400/800), DMR (1200/400/800/1600).

As is tradition, we will finish with the 100m speedwalk.

T-shirt: Y

Other information:
Park in the Katzen Arts Center Parking lot (Free on weekends) and walk towards campus towards the back basketball and tennis courts, behind Lenard Hall.

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