October 29, 2016
Co-hosted by NIRCA
Crystal Springs Cross Country Course
Terrain: Terrain: An all dirt course. It's easy on the knees and scenery is nice (overlooking a wildlife reserve). The entire course is up and downhill. The view and the elevation changes make it for an always-fun run. No shade, so be prepared for full sun and a hot day. Also, stay on the paths because of the wildlife.
Water might be provided but not guaranteed; plan to bring your own.
The course is located on very sensitive property. There are some uncommon restrictions-- such as no dogs, no bicycles, and no smoking. It is a game refuge and has to be treated as such.
Spikes are not recommended.
Awards: Medals to top 10 individuals in each race
Trophies for top 3 team
|9:00 AM||- Presidents Meeting at Team Check-In Area|
|10:00 AM||- Men's 8k|
|10:50 AM||- Women's 6k|
|11:30 AM||- Awards on course IMMEDIATELY following women's race|
No info Provided
Park on residential streets. Please ensure we are welcome back by being respectful of neighbors and their driveway clearance
No info Provided
ATTENTION: In order to participate in the 2016 NIRCA Pacific Regional Championships, you MUST fill out a medical card and submit it to a club representative.
Club Presidents: Please note, you must have a medical card for each athlete that competes in order to be eligible to race. In addition, you will need a first aid kit. We will be checking for both these items at race check in.
Registration opens on September 29, 2016
Registration closes on October 22, 2016 at 11:59pm
Cost: $20 per runner. No team rate.
Checks payable to: 'NIRCA' and mailed to:
PO Box 613
State College, PA 16804
Payment due by: December 15th, 2016