October 31st, 2019 (Updated: Dec 19th)
The Michigan women's and men's teams look to continue their winning streaks and defend their titles from 2018, while several teams look capable of an upset.
October 31st, 2019
Will the Cal Poly men find a way to finish first a team? Is there a team with enough firepower to prevent UC-Davis women from repeating?
October 31st, 2019
Illinois the favorites to sweep the men's and women's race but don't sleep on Wisconsin.
October 24th, 2019
Will NC State men make history with a perfect score of 15? Can the UNC women win for the third consecutive year?
October 24th, 2019
Penn State looks poised to sweep the team awards but will face stiff competition. Will Suzanne Stein be dethroned or continue to dominate?
October 24th, 2019
23 of the top 30 men return to battle for glory and Northeastern will seek a repeat. Several freshmen will make their appearance on the women's side as the usual suspects seek a team victory.
October 26th, 2018
Northeastern women return a strong team, but will they repeat? Men have the most returning top 30 runners of any regional, but uncertain depth could lead to an upset.
October 20th, 2018
Southeast's most decorated female runner, Katelyn McCracken from Duke, graduates leaving the individual title up for grabs. Little depth on the men's side, can underclassmen step up for their teams?
October 18th, 2018
Iowa State graduated all top 5 men from one of most dominate teams ever, can they defend their title? Can Northwestern women repeat or will the Schulz sisters lead Illinois to team glory?
October 18th, 2018
Michigan women seek to become next powerhouse, led by Anna Piccione, as they both look to repeat. Purdue and Indiana primed to battle for men's team title but dark horse could play spoiler.
October 18th, 2018
2016 Regional Champ Suzanne Stein (Penn State) looks to repeat while the Penn State women go for their 6th consecutive title. No clear-cut favorite on the men's side but plenty of depth.
November 5th, 2016
Check out the recaps from NIRCA's final two regional championship meets and the last regular season rankings before Nationals! Individual and team previews coming later this week!
November 3rd, 2016
Read recaps from the first four NIRCA XC Regionals (Mid Atlantic, Great Lakes, Great Plains, and Southeast) and how those results have shaken up this week's men's and women's rankings!
November 2nd, 2016
See the overall team scores, places for each club's top 7, and scoring five average times for each regional championship meet!